Individual Counseling
"Do not judge my story by the chapter you walked in on."
Embrace Life’s Challenges
$115 50 minute session
Insurance Accepted: BCBS, UHC, Cigna, Beacon, Humana, Tricare
Individuals encounter many different seasons within their life. While we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. What may be considered chaos, is just a pattern not yet recognized. Pieceful Therapy Counseling Services will help you learn about acceptance and how to exert your power of choice over whatever life may throw at you. Your goals will become more defined as we explore in depth feelings, beliefs, and behaviors. Why not live with an improved sense of satisfaction in life.
Therapeutic Process
You have taken a very positive step by deciding to seek therapy. The outcome of your treatment depends largely on your willingness to engage in this process, which may, at times, result in considerable discomfort. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, depression, anxiety, etc. There are no miracle cures. I cannot promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself. Change and progress is the responsibility of the client and not the therapist!
Effects of Counseling
At any time, you may initiate a discussion of possible positive or negative effects of counseling. While benefits are expected from counseling, specific results are not guaranteed. Counseling is a personal exploration and may lead to major changes in your life perspectives and decisions. These changes may affect significant relationships, your job, and/or your understanding of yourself. Some of these changes could be temporarily distressing. You may learn things about yourself that you do not like (as well as unearth strengths that you did not know you possess). Often, growth cannot occur until you experience and confront issues that induce you to feel sadness, sorrow, anxiety or pain. The success of our work depends on the quality of effort you are prepared to give this endeavor.